Stress Relief in 30 Seconds!

Sunday Evening Garden Soma with Jessica Morningstar Wolf

Date: 15-Sep-2019

Details

SOMA movement journeys are an organic blend of conscious movement, dance and functional play; aimed at waking your senses and your sense of connection.

This session will explore the textures of spring ~
thawing, re-vitalization and emergence. Let's move + be moved.
All levels of movement comfort are welcome!

Class Cost: $15 suggested drop in / SOMA punchcards OK. Arrival 5-5:30. Movement 5:30-6:45ish.

Note on Parking: There is room for a small handful of cars in the driveway. (The Smithson clinic is in the bottom level of a beautiful mid-century 2 story ranch house). If there is not room, you can park in the neighborhood across Garrison (cross carefully plz) or you can park at the Grace Sanctuary, just south of the property (west side of Garrison).

About MSI

Melanie Smithson Institute is dedicated to enriching lives through embodied education and training; using movement, play and releasing to connect with innate wisdom and joy.  

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